{"id":8,"date":"2024-06-12T10:52:23","date_gmt":"2024-06-12T10:52:23","guid":{"rendered":"https:\/\/fitnessprotips4u.com\/?page_id=8"},"modified":"2024-06-12T10:52:25","modified_gmt":"2024-06-12T10:52:25","slug":"contact-us","status":"publish","type":"page","link":"https:\/\/fitnessprotips4u.com\/index.php\/contact-us\/","title":{"rendered":"Contact Us"},"content":{"rendered":"\n<section class=\"formcarry-container\">\n  <form action=\"#\" method=\"POST\" enctype=\"multipart\/form-data\">\n    \n    <div class=\"formcarry-block\">\n      <label for=\"fc-generated-1-name\">Full Name<\/label>\n      <input type=\"text\" name=\"name\" id=\"fc-generated-1-name\" placeholder=\"Your first and last name\" \/>\n    <\/div>\n  \t\n    <div class=\"formcarry-block\">\n      <label for=\"fc-generated-1-email\">Your Email Address<\/label>\n      <input type=\"email\" name=\"email\" id=\"fc-generated-1-email\" placeholder=\"john@doe.com\" \/>\n    <\/div>\n  \t\n    <div class=\"formcarry-block\">\n      <label for=\"fc-generated-1-message\">Your message<\/label>\n      <textarea name=\"message\" name=\"message\" id=\"fc-generated-1-message\" placeholder=\"Enter your message...\"><\/textarea>\n    <\/div>\n  \t\n    <div class=\"formcarry-block\">  \n      <button type=\"submit\">Send<\/button>\n    <\/div>\n  \n  <\/form>\n<\/section>\n\n<style>\n  \n    @import url('https:\/\/fonts.googleapis.com\/css2?family=Inter:wght@400;500&display=swap');\n\n    .formcarry-container {\n      box-sizing: border-box;\n      margin: 40px auto 0 auto;\n      padding: 0;\n      font-family: \"Inter\", sans-serif;\n      font-size: 14px;\n      font-weight: 400;\n      line-height: 24px;\n      letter-spacing: -0.01em;\n\n      width: 400px;\n\n      \/* NORMAL *\/\n      --fc-border-color: #ECEFF9;\n      --fc-normal-text-color: #0E0B3D;\n      --fc-normal-placeholder-color: #B3B8D0;\n\n      \/* PRIMARY COLOR | HSL FORMAT*\/\n      --fc-primary-color-hue: 220;\n      --fc-error-color-hue: 356;\n      --fc-primary-hsl: var(--fc-primary-color-hue), 100%, 54%;\n      --fc-error-hsl: var(--fc-error-color-hue), 100%, 54%;\n\n      \/* HOVER *\/\n      --fc-field-hover-bg-color: #F7F9FC;\n      --fc-border-hover-color: #DDE0EE;\n      --fc-field-hover-text-color: #B3B8D0;\n\n      --fc-border-active-color: #1463FF;\n    }\n\n    .formcarry-container * {\n      box-sizing: border-box;\n    }\n\n    .formcarry-container label {\n      display: block;\n      cursor: pointer;\n    }\n\n    .formcarry-container .formcarry-block:not(:first-child) {\n      margin-top: 16px;\n    }\n\n    \/*=============================================\n    =            Fields           =\n    =============================================*\/\n    \n    .formcarry-container input,\n    .formcarry-container textarea,\n    .formcarry-container select {\n      margin-top: 4px;\n      width: 100%;\n      height: 42px;\n      border: 1px solid var(--fc-border-color);\n      color: var(--fc-normal-text-color);\n      border-radius: 6px;\n      padding: 8px 12px;\n      \n      font-family: \"Inter\", sans-serif;\n      font-size:14px;\n      transition: 125ms background, 125ms color, 125ms box-shadow;\n    }\n\n    .formcarry-container textarea{\n      min-height: 188px;\n      max-width: 100%;\n      padding-top: 12px;\n    }\n\n    .formcarry-container input::placeholder,\n    .formcarry-container textarea::placeholder,\n    .formcarry-container select::placeholder {\n      color: var(--fc-normal-placeholder-color);\n    }\n\n    .formcarry-container input:hover,\n    .formcarry-container textarea:hover,\n    .formcarry-container select:hover {\n      border-color: var(--fc-border-hover-color);\n      background-color: var(--fc-field-hover-bg-color);\n    }\n\n    .formcarry-container input:hover::placeholder,\n    .formcarry-container textarea:hover::placeholder,\n    .formcarry-container select:hover::placeholder {\n      color: var(--fc-field-hover-text-color);\n    }\n\n    .formcarry-container input:focus,\n    .formcarry-container textarea:focus,\n    .formcarry-container select:focus {\n      background-color: #fff;\n      border-color: hsl(var(--fc-primary-hsl));\n      box-shadow: hsla(var(--fc-primary-hsl), 8%) 0px 0px 0px 3px;\n      outline: none;\n    }\n\n    .formcarry-container select {\n      background-image: url(\"data:image\/svg+xml,%3Csvg width='24' height='24' viewBox='0 0 24 24' fill='none' xmlns='http:\/\/www.w3.org\/2000\/svg'%3E%3Cpath d='M11.9997 14.5001L8.46387 10.9642L9.64303 9.78589L11.9997 12.1434L14.3564 9.78589L15.5355 10.9642L11.9997 14.5001Z' fill='%236C6F93'\/%3E%3C\/svg%3E%0A\");\n      \/* background-position: calc(100% - 20px) calc(1em + 4px), calc(100% - 15px) calc(1em + 4px); *\/\n      background-size: 24px 24px;\n      background-position: 98%;\n      background-repeat: no-repeat;\n      appearance: none;\n      -webkit-appearance: none;\n    }\n\n    .formcarry-container button {\n      font-family: \"Inter\", sans-serif;\n      font-weight: 500;\n      font-size: 14px;\n      letter-spacing: -0.02em;\n      height: 42px;\n      line-height: 40px;\n      width: 100%;\n      border-radius: 6px;\n      box-sizing: border-box;\n      border: 1px solid hsla(var(--fc-primary-hsl));\n      background-color: hsla(var(--fc-primary-hsl));\n      color: #fff;\n      cursor: pointer;\n    }\n\n    .formcarry-container button {\n      font-family: \"Inter\", sans-serif;\n      font-weight: 500;\n      font-size: 14px;\n      letter-spacing: -0.02em;\n      height: 40px;\n      line-height: 24px;\n      width: 100%;\n      border: 0;\n      border-radius: 6px;\n      box-sizing: border-box;\n      background-color: hsla(var(--fc-primary-hsl));\n      color: #fff;\n      cursor: pointer;\n      box-shadow: 0 0 0 0 transparent;\n      \n      transition: 125ms all;\n    }\n    \n    .formcarry-container button:hover {\n      background: linear-gradient(0deg, rgba(0, 0, 0, 0.1), rgba(0, 0, 0, 0.1)), hsla(var(--fc-primary-hsl));\n    }\n    \n    .formcarry-container button:focus {\n      background: linear-gradient(0deg, rgba(0, 0, 0, 0.2), rgba(0, 0, 0, 0.2)), hsla(var(--fc-primary-hsl));\n      border-inline: 1px solid inline rgba(255, 255, 255, 0.6);\n      box-shadow: 0px 0px 0px 3px rgba(var(--fc-primary-hsl), 12%);\n    }\n\n    .formcarry-container button:active {\n      background: linear-gradient(0deg, rgba(0, 0, 0, 0.2), rgba(0, 0, 0, 0.2)), hsla(var(--fc-primary-hsl));\n    }\n\n    .formcarry-container button:disabled {\n      background-color: hsla(var(--fc-primary-hsl), 40%);\n      cursor: not-allowed;\n    }\n\n    .formcarry-container input:focus:required:invalid,\n    .formcarry-container input:focus:invalid, \n    .formcarry-container select:focus:required:invalid,\n    .formcarry-container select:focus:invalid\n    {\n      color: hsl(var(--fc-error-hsl)); \n      border-color: hsl(var(--fc-error-hsl));\n      box-shadow: 0px 0px 0px 3px hsla(var(--fc-error-hsl), 12%);\n    }\n\n    \/*=====  End of Fields  ======*\/\n<\/style>\n","protected":false},"excerpt":{"rendered":"<p>Full Name Your Email Address Your message Send<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"_links":{"self":[{"href":"https:\/\/fitnessprotips4u.com\/index.php\/wp-json\/wp\/v2\/pages\/8"}],"collection":[{"href":"https:\/\/fitnessprotips4u.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fitnessprotips4u.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fitnessprotips4u.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitnessprotips4u.com\/index.php\/wp-json\/wp\/v2\/comments?post=8"}],"version-history":[{"count":1,"href":"https:\/\/fitnessprotips4u.com\/index.php\/wp-json\/wp\/v2\/pages\/8\/revisions"}],"predecessor-version":[{"id":9,"href":"https:\/\/fitnessprotips4u.com\/index.php\/wp-json\/wp\/v2\/pages\/8\/revisions\/9"}],"wp:attachment":[{"href":"https:\/\/fitnessprotips4u.com\/index.php\/wp-json\/wp\/v2\/media?parent=8"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}